Thursday, December 15, 2011

How to Get a Heathy Glow

Let me start by saying I do NOT think tan equals beautiful! I personally do not tan because of the risks and because I have found healthy alternatives that work for me. That being said, all things in moderation. Everyone, tanner or not, could use a little extra glow now and then especially in the gloomy winter months. This weather sucks the moisture out of even my (normally quite oily) skin. My color gets pale, pasty, and uneven. I wanted to share my trick for getting a nice healthy glow, like Blake Lively's here, when winter takes its tole on our skin.

What you Need
Your favorite moisturizer or sunscreen
Sunless tanner or cream bronzer

All you do is put a little moisturizer or sunblock in your hand, add a dab of bronzer or sunless. The darker the bronzer, the less you need. I use fake bake extreme, so I use very little which is good because too much will give you that weird sunless smell.. you know the one, not sexy! Just blend the two in your fingers quickly and rub it on your face and neck. Then wash your hands. This is a key step to avoid orange fingers :)

Yes, this is similar to using a tinted moisturizer. However, I think doing is this way gives you more of a shimmer. This alternative also gives you more control to customize. For example, my oily skin only tolerates a couple moisturizers. This allows me to use my favorite. You can also customize the color by adding more bronzer when you want to be darker.

I use this trick often. I hope you all get some use out of one of my very favorite beauty secrets!

Friday, December 2, 2011

Go Greek Yo

So slowly but surely I have been trying to eat healthier. I'm in nursing school so everyday its in my face the nutrition plays a role in our health, I have two little ones and its clear to me that they learn primarily from example, and hello tomorrow is my birthday and I am reminded I am getting older and my metabolism will not be good to me forever. My goal is to slowly integrate healthier choices into my diet and I wanted to share a couple easy changes I am making that you may want to consider.

1st is GREEK YOGURT. It taste almost identical to sour cream except its high in protein and low in fat. Such and easy and health switch. When you taste it alone you can taste a slight difference but when you mix it with food you would never know it wasn't sour cream.

Next, don't eat canned veggies. They have oddles of sodium and not much nutrients. I used to think "hmm it's a veggie so its healthy"... read the label they really aren't good I promise. Fresh or frozen is better. I usually do frozen because it is as convenient as a can and not much more expensive.

Try it! I will keep you guys posted on other ideas to eat a little healthier as I continue in my journey to stop eating like a "12 year old fat kid" as one friend described it. lol

Wednesday, May 25, 2011

Passion Tea Lemonade

Im not big on coffee but now and then I enjoy indulging at Starbucks with a passion tea lemonade. It is sooo refreshing and hot pink! I decided to try it out myself so that I could safe money and indulge a little more often:)

Brew a cup of passion tea ( I used Tazo. I got a box at Walmart for like 3 dollars.)
Then you need lemonade( Whatever kind you prefer, I just used crystal light.)

Grab a glass of ice pour you tea over it then put and equal amount of lemonade in. It is that easy. No need to mess with sweeteners the lemonade does the trick. Passion tea is naturally caffeine free and since I used crystal light and no extra sweeteners its also sugar free. Hello kid friendly... but I doubt you will want to share lol

Saturday, February 12, 2011

A Valentine Treat

Cajun Injector Deluxe Marinade InjChocolate covered strawberries are the ultimate Valentine's Day dessert. They are easier than you may think and you can put your own spin on them.

What You Need
Chocolate chips in your favorite flavor (dark is mine)
Heavy whipping cream (just a tad)
Your fav alcoholic beverage and a cooking syringe (if you choose to spike them, it's totally optional, I use champagne or vodka)
Wax paper helps but is not a necessity
Strawberries of course :)

What To Do
1. Rinse your strawberries and lay them out to dry. The chocolate will stick much better to dry strawberries.
2. Warm up your chocolate. You can it several ways. I cover the bottom of a sauce pan with heavy whipping cream, bring it to a boil and then stir in my chocolate chips. You can use a double broiler, which does not require heavy whipping cream, if you have one. Some people even use a microwave. Although that technique has never been successful for me.
3. Now you dip your strawberries in chocolate and place them on a plate. If you put wax paper over your plate your strawberries will come out less sloppy.
4. Place them in the fridge to set. For basic chocolate covered strawberries you can stop after step 4  and enjoy.
5. For drunken strawberries you will need a cooking syringe. Simply suck some alcohol in the syringe and inject it into the strawberry through the top. A little goes a long way you don't want them to drip.
6. If you want to decorate your strawberries melt down another shade of chocolate, if you use white you can add food coloring. Then get creative, add swirls, stripes, or polka dots. For the Super Bowl I added football laces so they looked like little footballs. The possibilities are endless.

Progressive International 4 in 1 Flavor Injector

Saturday, February 5, 2011

Beer Rinse

So you all know beer can make your waistline thicker and your eyes glassy, but did you know it can do the same things for your hair? If you want shiner hair that feels thicker try a beer rinse. 
What You Need
Just beer :) I am not a beer expert but I hear if you use real hops brewed beer as oppose to chemically altered beer it works better. 
What To Do
  1. Shampoo and condition your hair as normal.
  2. Pour the beer over your hair.
  3. Let it set 5-10 min
  4. Rinse
The body and shine are unfortunately temporary. They will only last until you next wash. On the bright side flat beer works too, this means if you don’t use all your beer you can save it for your next shower. This trick can help you to be less wasteful too. If you leave your beer sitting around for to long on the quickly approaching Super Bowl Sunday, you know what to do with it.

Tuesday, February 1, 2011

DIY Headband

Headbands are so in right now! Which is great because it is an easy way to change up your hairstyle and it is an awesome way to rock 2nd or even 3rd day hair. Headbands, like all diy accessory have endless possibilities. The one I am sharing is one I just finished. It was really simple.

What You Need
  • Iron on patch
  • A small piece of fabric (I am using felt) 
  • Thin stretchy headband
  • An iron

1. Cut your felt just larger than your patch, give yourself some room to work, but too much material makes it hard to maneuver.
2. Place your headband between your patch and your material and then iron on following the instructions of your specific patch.
3. Cut around the edges of your patch so that no material is visible from the outside.
4. Put it on your head and prepare for compliments. :)

Thursday, January 27, 2011

Colorful Desserts

January hits me hard with birthdays. It seems like minimum, once a week we are having cake or ice cream cake. My wonderful man’s birthday is the 24th by then we are all caked out. This year I decided instead of cake or ice cream I would make him a cheesecake, strawberry is his favorite. So I grabbed a jello no bake cheesecake and some fresh strawberries. As I began to pour the cheesecake filling into the crust my 3 year old looked upset. I asked him what was wrong and he told me he wanted Daddy’s birthday cake to be blue. I replied that it would be red soon because we were going to put strawberries on top. He said “How about red and blue?” 
This picture does the color no justice!
My initial reaction was to think of a reason we could not make the cake red and blue. Then I thought why not. I grabbed the blue food coloring and stirred in a few drops. Suddenly the cheesecake filling became a beautiful light blue. After the cheesecake chilled we added strawberries and red sugar crystals. We wrote a 33 in the middle with red gel icing and the plain strawberry cheesecake I planned was transformed into a colorful nontraditional birthday cake.
It was perfect for us because it did not taste like cake or ice cream cake but it still had the look of a birthday cake. Some of you may be thinking “duh food coloring” but some of you may be like me and that “duh” will be followed by a “How didn’t I think of that?” It is amazing what can happen when you think like a 3 year old simple, creative, and fun! Try adding color to your favorite recipes to bring out your inner child. :)

Monday, January 24, 2011

DIY Decor

Photo Collage 
I was inspired to do this project by someone I looked up to in high school. She had done a photo collage on a piece of furniture and I thought it was so cool. Years later, when trying to make a house a home on a budget, it came back to mind. I love taking pictures of my kids! They are soo adorable and photogenic too. I have tons of great pictures of them, too many to display at once in frames. The idea of a collage is great because in one piece I can use several pictures. I bought two decorative pictures at the dollar store for $2 each and turned them into beautiful collages of my boys. Here is how :)

What You Need
  • Something to turn into a collage- It can be anything so use what you have or find something inexpensive that fits your need. I am using 2 square wall hangings.
  • Modgepodge Glue- I am using Mate instead of glossy because I think it gives the look of professional photography but many people prefer glossy. Chose the look you like :)
  • Pictures- I am using black and white, I think it gives the collage an elegant touch.

  1. Cut out your pictures and position them as you please on the item you are collaging. If you cut out items to their shape you can fit more pictures on. Doing it that way looks great and really artistic but it is more tedious and time consuming. So I am keeping my pictures cut in squares and rectangles so it is simpler to fit together the pieces of the puzzle. I also like the clean lines. The best part of a diy project is you create it custom to what you like and what works for you, so do it your way. 
  2. Once you have your pictures arranged how you want glue them down with the modgepodge glue.
  3. Now that they are all glued down its time for the important part. You want to go over you entire collage with your glue. Do a thin layer let it dry for 10 min and then repeat. The more layers of glue you add the more your collage looks like one fluid piece of art as oppose to several pieces stuck together.
  4. Once they look as smooth and even as you like they are done.
This is what it looks like when it is wet.

Friday, January 14, 2011

Make Your Own Smoothies

I love smoothies. My son and I are snackers. Sometimes our snacks are more healthy than others. Smoothies work great because they are not only healthy but quick and easy too. I know a lot of people who drink the McDonald’s smoothies, they aren’t bad but they taste way better when you make them yourself. So here is my easiest DIY smoothie recipe.

What You Need
Frozen fruit of your choice
Plain or vanilla yogurt (they are not the same thing lol, most recipes use plain but I think the vanilla adds a little depth to the flavor)
Orange juice

Ok Im the Do it Yourself Diva not a Recipe Royal so you have to bare with me. I will warn you now, I don’t measure I eyeball things.
  1. You need to get your blender set up and ready to go.
  2. Next add the fruit and Yogurt. I do a 50/50 ratio.
  3. Then a splash of orange juice on top
  4. Now blend until your frozen fruit is smooth
If you are someone who is used to exact measurements, relax. Smoothies are not an exact science. If you think its too thick add a little more orange juice. Not thick enough? More fruit and yogurt. Or throw a little crushed ice in the blender. 
If you want to use fresh fruit just add crushed ice.
If you want it to be an adult beverage add rum and crushed ice.
Play with flavors to find your favorite :)

Wednesday, January 12, 2011

Egyptian Beauty

This week like so many others, I opened my fridge to find nearly half a gallon of expired milk. It seems like if I buy a half gallon we use it in two days but if I go for the gallon we always waste some.
If you happen to find your milk expired a couple days ago, or is about to expire don’t pour it down the sink. Pull a Cleopatra and pour it in your tub. Cleopatra was famous for her beautiful skin and milk baths. Try one yourself!

What You Need
olive oil
rose petals
Run a nice hot bath. Pour any milk you have into the bath. You may also add a teaspoon of honey or essential oil like olive oil or jojoba oil. Rose petals will add an element of luxury and is known to soften skin. Use what you have to make the bath your own. Turn the lights down, light a candle, ENJOY! 

Note: When I say expired milk, I mean slightly past the sell by date... Im not sure the exact amount of days past that it is usable. Use your judgement, if it stinks don’t bathe in it. 

Some nonDIY options :)


Monday, January 10, 2011

Longing for long locks?

Tea Tree Oil Scalp Treatment
Along with half the people I know, I am longing for long luxurious locks. People ask me all the time how to make their hair grow longer. So here is my answer...
Nothing besides extensions can give you immediate results. Although there are many products and natural remedies out there claiming to speed up hair growth none have PROVEN results. 
Although nothing has been proven it doesnt hurt to try some of the treatments ppl swear by. Here is a treatment that will keep your scalp healthy and stimulated. Even if nothing else results, it feels great.
What you need
Your favorite shampoo
Tea tree oil
Head massager (optional)
  1. Squirt a quarter size of shampoo into the palm of your hand.
  2. Add a few drops of tea tree oil and rub hand together.
  3. Massage the mixture into your scalp.
  4. Continue massaging your scalp with a scalp massager if you have one, it is not necessary but definitely takes the treatment to the next level.
  5. Allow the mixture to sit for 5-10 minutes and then rinse and condition as usual.
If you feel “so fresh and so clean clean” it worked. :) 

<----- If you dont have tea tree oil on hand check this out a small bottle will last a while :)

<------ Dont want to mess with DIY try this :)

Saturday, January 8, 2011

Prepare to Pucker

Constantly chapped lips are not the most enjoyable part of our winter wonderland... In my book they rank right up there with cleaning snow off the car, frozen car doors, and face-planting on the ice. 
Lip exfoliants can help this problem. You can buy them but chances are you have everything you need to make one already in your kitchen.
What you need
olive oil (or oil of your choice)
Simply put some sugar into a bowl. How much you make is up to you. Next add a little bit of oil at a time until the sugar becomes a moist paste. Put a little on your finger and massage your lips. Follow with your favorite lip balm. Your lips will be so kissably smooth you will be dying to use them! 
Use the rest of your sugar scrub on you elbows, knees, and feet. It is a great alternative to expensive exfoliating scrubs. 

Advice: Everyone is different you maybe able to use this on your lips everyday, you may be able to use it once a week. Do not start out at once a day. Try every couple days first then decide if you can handle everyday or if you need to add a few more days in between.

Thursday, January 6, 2011

Easy Accessories

Not that I am proud of it, but I am infamous in my circle for my dirty hair. My life is so busy between school, clients, and my kids, I just don’t always have the time to wash my hair. I have a trick that gets me compliments even if I haven’t washed my hair in a few days. ACCESSORIZE! A cute accessory can do wonders for bed head in seconds. 
Today I want to teach you an easy way to make a hair accessory
What you need
Your imagination 
An artificial flower, broken piece of jewelry, broach, anything you think might be pretty in your hair 
Your basic plain hair accessory of choice: headband, clip, hair tie, or my personal favorite, the bobby pin
A hot glue gun

  1. Use you imagination to decide what you want to start wearing in your hair. I tent to lean toward flowers but today I want to go with something more suited for winter so I am using a broach.
  2. Next hot glue it to a plain accessory that you think would best compliment the item you chose in step one. I will be using a bobby pin.
  3. Allow time to dry and then try it on :)

I love this DIY project! I hope you do to. Personally I enjoy going to thrift stores and searching for unique treasures I can transform into statement hair accessories. It is also a great way to recycle things you are not using like buttons, old jewelry, even bottle caps. Just have fun with it! Feel free to post pics of your creations. Remember the one I did here is really simple and good for beginners but if it seems too easy or simple for you add on to it. The sky is the limit. I would love to see what you come up with!

Tuesday, January 4, 2011

Yogurt Moisture Mask

Yesterday I posted a great Banana honey mask that removes dry dead skin and leaves your face feeling smooth. I wanted to share this mask as well for people who have dryer skin or those who feel they need more moisture in the winter months. This yogurt trick is super simple. Just wanted you guys to have some more options :)
What You Need
1 cup plain yogurt (whole yogurt if you want full moisture, low fat if you have oily skin)
  1. Simply apply the yogurt to your face
  2. Relax for 15 to 20 minutes
  3. Rinse
Tip: This can be done after the banana mask. To moisturize everything that was hiding under those dead skin cells.

Monday, January 3, 2011

Banana Mask

I don’t know about you, but this winter weather has my skin feeling anything but smooth. My favorite cure for dry winter skin and the winter blues is an exfoliating honey banana face mask. This mask will refresh your skin and invigorate your senses. It is a 15 minute tropical escape from winter.
What you need 
1 ripe banana
1 teaspoon of honey

  1. Peel you banana and slice it into 1 inch slices (save the peel)
  2. Put the banana slices into a microwave safe bowl and microwave for 15 seconds
  3. Pour a teaspoon on honey into the bowl and mash the bananas and honey together. It will have a thick texture.
  4. Using your fingers, apply the mixture to your face.
  5. For the next 15 minutes just relax... I recommend doing it in the bath tub for maximum experience. 
  6. Rinse you face
  7. If you have any acne or other blemishes on your face, rub the inside of the peel on your problem area. The antioxidants and potassium will help reduce the blemish.
    ATTENTION: All skin is different. A patch test is recommended if your skin is sensitive(put a little bit of the mask mixture on the inside of your wrist to see if you break out). This all natural mask works for most skin types but if for some reason it does not work for you, do not give up on diy skin care. I will be posting more and I am sure one of them will be perfect for you! :)

    TIP: Be careful not to clog your bathtub lol I went a little over board and used all the extra mask on my feet the last time I did it and my tub was super slow to drain after that. The spousal equivalent did not enjoy fixing the problem. So if you do the mask in the tub, gently wipe the clumps of banana off with a rag before rinsing. It shouldn't be  problem unless you bathe in it like I did but better safe than sorry :)